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TELL ME WHO YOUR FRIENDS ARE AND I’ll TELL YOU WHO YOU ARE
This quote has stayed in my mind since being probably 6 or 7 years old. I remember being that young and my mum giving me the best piece...

Natasha Kostalas
Sep 4, 20215 min read


THE HIDDEN CALORIES YOU NEVER KNEW EXISTED
Tash, I don’t understand I barely eat throughout the day Tash I don’t understand why my weight doesn’t drop Tash, I don’t even eat big...

Natasha Kostalas
Aug 28, 20215 min read


NATASHA KOSTALAS AND THE GOBLET OF SQUATS
Yes, I am a huge Harry Potter fan, but no, I’m not talking about that today- I just couldn’t help including a literary reference in...

Natasha Kostalas
Aug 21, 20214 min read
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