Sorry lads, this one isn’t for you. OR, maybe it should be for you. It may help you understand your wives and girlfriends more, it may...

OK, so let’s rewind back to younger Natasha in her early 20s; free of responsibility, a free spirit and always up for partying every...

THE DEADLIFT My favourite exercise of all time. Despite being the strongest at this compound, it took me a good few years to perfect the...