If you know me well enough, you know that I LOVE DE CAKE. Trust me, out of everything, cake and baked goods are my absolute fave, but...

So, it took me to get 2 serious injuries to value, appreciate and become militant with my warmups before training. As I have mentioned...

Leggings. My favourite attire and I’m sure every other woman’s too! It’s crazy how the idea of wearing leggings has completely...